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Health Benefits of Black Flaxseed Organic

(This summary was prepared in line with the Nutrition and Health Claims Act).

• Supportive for digestion
• Good for bowel movements
• Rich in soluble fiber: The seeds absorb moisture and form a gel-like substance, which facilitates intestinal passage.
• Helps with feeling satiated: Due to its fiber richness, psyllium seeds can contribute to a longer satiated feeling and support weight management.
• Supporting healthy cholesterol levels

 

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Using black flaxseed

Black fleawort can be mixed with water, juice or added to smoothies, yogurt or porridge.

This is how to use psyllium seed properly:

• Mix 1 to 2 teaspoons (about 5 grams) with a large glass of water (250 ml).
• Stir well and drink immediately to prevent clumping.
• Drink extra water throughout the day to keep the fiber working properly.

 

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Sustainable packaging

Our herbs are packaged in resealable pouches that protect against light, air, and moisture, helping to preserve their aroma, quality, and properties as well as possible. The pouches are made of paper with a compostable protective layer and are industrially compostable. In many municipalities, they can be disposed of with organic waste. Home composting is also possible, although it may take a bit longer (about 1–2 years). More information about our packaging choice.

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Attention for a moment

Although black flaxseed is a natural and safe product, there are some concerns:

• Always ensure adequate fluid intake when using psyllium seed to prevent constipation.
• Do not use for severe intestinal problems or constipation without medical advice.
• Consult a physician when taking medication, as psyllium may affect the absorption of some medications.