Grilled vegetables with BBQ spice mix organic
A simple Mediterranean grill dish where the BBQ spice mix takes center stage.
Prep Time
80 minCook Time
15 minTotal
95 minDifficulty
MediumServings
4
Ingredients
- 2 stuks courgette in plakken
- 2 stuks rode paprika in kwarten
- 1 stuks aubergine in plakken van 1 cm
- 2 stuks rode uien in 4
- 200 g champignons of portobello
- 5 el olijfolie
- 2 el BBQ Kruidenmix
- 1 teentje knoflook geperst
- 1/2 citroensap
- 1/2 tl zeezout
- 200 g couscous of bulgur
Cook Time
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1Make marinade: Mix 5 tablespoons olive oil, 2 tablespoons BBQ spice mix organic, 1 clove garlic, minced and 0.5 teaspoon sea salt in a large bowl. The oil ensures that the fat-soluble aromas from the spices are released and adhere well to the vegetables.
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2Marinate vegetables: Add 2 zucchinis, cut into long slices, 2 red bell peppers, cut into quarters, 1 eggplant, cut into 1 cm slices, 2 red onions, cut into quarters and 200 g mushrooms or portobellos to the marinade and stir well so all vegetables are evenly coated. Let marinate for at least 60 minutes, covered, at room temperature.
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3Preheat grill: Heat the barbecue or grill pan over high heat. A well-preheated grill gives the characteristic grill marks and prevents the vegetables from sticking to the grate.
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4Grill vegetables: Grill the vegetables in batches: zucchini and eggplant approx. 3-4 minutes per side, bell pepper approx. 4-5 minutes per side, red onion and mushrooms approx. 5 minutes. Place the grilled vegetables on a plate and loosely cover with aluminum foil.
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5Serve: Sprinkle the grilled vegetables with 0.5 squeezed lemon juice for a fresh note that balances the smoky spices nicely. Serve on a bed of 200 g couscous or bulgur (optional, as a base) or as a side dish. Serve immediately.
