Rewilding: Rediscover your natural instinct

Unleash your untamed self! A practical book for a natural lifestyle! For everyone who longs for a purer way of living! By disconnecting humans from nature and creating an artificial environment, we have ended up in a gigantic rat race, with a whole series of Western prosperity diseases as a result. Giving nature and your untamed, wild self a place again in your daily life is the best way to protect yourself against all this. Bert Poffé and Kiki Nárdiz draw inspiration from hunter-gatherers, nomads, and indigenous peoples. With Rewilding, you discover a freer and more natural way of eating, sleeping, moving, playing, and relaxing.