Hydrolates: therapeutic, cosmetic, culinary guide

In this book, Veerle Waterschoot, a professional aromatherapist, shares her years of accumulated knowledge and experience with the healing power of hydrolates. In addition to extensive information on extraction, quality, applications, dosages and practical tips, 67 monographs detail the qualities and applications of both aromatic and non-aromatic hydrolates, and suggestions for simultaneous use of Bach flowers are included. The use of hydrolates to activate the self-healing capacity in humans is embedded in the five elements water, wood, fire, earth and metal, which represent the universal relationship of humans with nature and the yearly cycle. This book is both a guide to hydrolate therapy and a workbook for holistic health. Full color, 21 artistic drawings, 223 pages. 4th edition (June 2023)