Fenugreek, also known as Greek horn, is a plant scientifically known as Trigonella foenum-graecum. The plant belongs to the legume family (Fabaceae) and has been used for centuries in culinary dishes and herbal medicine.

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Health Benefits of Fenugreek Organic

(This summary was prepared in line with the Nutrition and Health Claims Act)

• Helps lower cholesterol levels.
• Supports digestion.
• Has a stomach strengthening effect.
• Helps improve performance.
• For fatigue.
• For menopause symptoms.

 

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Preparation fenugreek tea organic

Making a tea (or infusion) is an ideal way to benefit from the beneficial effects of organic fenugreek. How to easily prepare a cup of healthy fenugreek tea organic:

• 30 gr fenugreek seeds per liter.
• Pour over with boiling water.
• Let steep for 15 minutes.
• Drink 3 cups a day.

 

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Culinary Uses of Fenugreek

Fenugreek is mainly used in Indian and Pakistani (curry), Arabic (pastry and bread) and North African (meat and fish) cuisine. The Indian name is Methi. Fenugreek seed is also a well-known and popular seed to grow up as a sprouting vegetable. It also finds application as an additive to cheese, as does cumin. You will also find Fenugreek in our Shoarma Herbs.  

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Sustainable packaging

Our herbs are packaged in resealable pouches that protect against light, air, and moisture, helping to preserve their aroma, quality, and properties as well as possible. The pouches are made of paper with a compostable protective layer and are industrially compostable. In many municipalities, they can be disposed of with organic waste. Home composting is also possible, although it may take a bit longer (about 1–2 years). More information about our packaging choice.  

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