Chia Seeds Organic - 200 gr

Chia seeds are the small black seeds of the chia plant (Salvia hispanica). Originally from Mexico and Guatemala, they were a staple food for the ancient Aztecs and Mayans. "Chia" is the ancient Mayan word for "strength." The nutritious seeds are small, flat and oval in shape with a shiny and smooth texture. Their color ranges from white to brown or black. Chia seeds are packed with nutrients.

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Health benefits of chia seeds Organic

(This summary was prepared in line with the Nutrition and Health Claims Act)

• Beneficial effect on heart and blood vessels.
• Helps lower cholesterol levels.
• For maintaining strong bones.
• Chia seeds can help maintain weight because they provide a quick feeling of satiety.
• Beneficial effect on digestion.
• Increases intestinal flora resistance.

 

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Culinary Uses of Chia Seeds

The seeds are very versatile and quite neutral in taste. This makes them easy to add to smoothies, breakfast cereals, energy bars, granola bars, yogurt, tortillas. Chia seeds can also be used in bread baking (up to 5% by weight of flour). Because of their ability to absorb liquid and form a gel, they can also be used to thicken sauces or as an egg substitute. Chia seeds go very well together coconut.  

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Sustainable packaging

Our herbs are packaged in resealable pouches that protect against light, air, and moisture, helping to preserve their aroma, quality, and properties as well as possible. The pouches are made of paper with a compostable protective layer and are industrially compostable. In many municipalities, they can be disposed of with organic waste. Home composting is also possible, although it may take a bit longer (about 1–2 years). More information about our packaging choice.  

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