Description
Roman Chamomile Hydrosol is a mild and nurturing hydrosol, distilled from the flowering heads of Chamaemelum nobile, also known as noble or Roman chamomile. Native to Western Europe, this plant has been renowned for centuries for its deeply relaxing and comforting effects on both body and mind. The hydrosol has a soft fragrance and is especially suitable for sensitive skin and emotional support.
This hydrosol comes from L’Âme des Simples, a small-scale organic herb farm located in the Drôme Valley (France).
The herbs are cultivated, harvested by hand, and slowly distilled in a traditional copper still over a wood fire. This slow distillation (about four hours for 25 liters) stands in sharp contrast to the high-speed, large-scale production used by commercial companies. Because the entire process is gentle and non-invasive, the plant has enough time to fully release its aroma, active compounds, and essence.
Benefits of Organic Roman Chamomile Hydrosol
(This list complies with legislation on nutritional and health claims)
- Helps relax in times of inner restlessness or emotional overwhelm
- Soothing for sensitive, chapped, or dry skin
- Supportive for mild cramps or tension in the abdominal area
- Comfort in seasonal respiratory sensitivities
- Harmonizing for children and adults, also in cases of sleep issues
Applications
Internal use (as a course):
- For stress, irritability, or inner tension
- During periods of heightened sensitivity, e.g. hormonal fluctuations or menopause
- Dosage: 1–3 tablespoons per day, diluted in 500–1000 ml water. Sip slowly throughout the day.
- Course: 3 weeks, with a 5-day break before repeating
External use:
- Soothing mist or lotion for red, tense, or sensitive skin
- Compresses for tension in the abdomen, chest, or shoulders: 3–5 tablespoons of hydrosol in 1 liter of warm water, soak a cloth, wring out and apply
- Calming eye care: use undiluted or dilute 50% with boiled water for sensitive eyes or puffiness
- Babies and children: a splash in the bath or as a gentle spray on the skin or pillow
Combines well with:
Lavender hydrosol (for tension or sleep), rose hydrosol (for softness and the heart area), lemon balm hydrosol (for stress and digestion)
Note:
These hydrosols are 100% natural, without preservatives, alcohol, or synthetic additives. Slight flakes or cloudiness are normal and do not affect quality.
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